A shocking result of a survey related to heart diseases says that the majority of the population in their thirties and forties is suffering from the cardiovascular problem. This staggering number is because of the wrong eating habits and stressed lifestyle.
On top of it, the people who are suffering from the cardiovascular problem are not aware of the simple solution; instead, they spend money on expensive remedies and try to fix the problem using high impact medicines.
The solution to the cardiovascular problem lies in correcting the diet and taking supplements, which are beneficial for heart and health. Read on to find out.
The root cause of all the cardio related issues is inflammation and excess of bad cholesterol i.e. LDL. Therefore, you should aim at reducing the inflammation, reducing bad cholesterol LDL and increasing good cholesterol i.e. HDL.
According to experts, the best remedy, to tackle these issues in one go is high-quality omega3 fish oil supplements. These supplements are made from oil extracted from the fish present in pristine waters of the southern coast of New Zealand. As such, the water in that area is less polluted and rich in natural resources. Therefore, the fish is also healthy and nutritious.
Let me tell you how these fats attack the root cause and benefit you. Omega3 fats are capable of producing a chemical called Resolvin D2. It is a very effective agent in reducing the excess inflammation of the body.
Experts suggest that these fatty acids are also beneficial in decreasing the LDL – bad cholesterol. Therefore, they are beneficial for the heart too.
Omega3 supplements have several advantages –
1 – They are high in DHA content. Most of the benefits of omega3 are because of DHA fats. Therefore, they provide more benefits.
2 – They are pure and are fresh. The revolutionary molecular distillation process takes out all the impurities and makes them pure.
3 – They are inexpensive. Unlike many other sources of omega3, these supplements cost only $16 for one month’s supply.
Be aware that there are many counterfeit products also available in the market. You should be capable of filtering out the bad ones and choose the best products only. Here are two parameters that you can use.
High-quality content supplements consist of at least 250mg of DHA in a 1000mg pill. Mediocre supplements have less than 200mg DHA per pill.
Certificate of Analysis
This is the truest picture of the quality of any supplement. It lists down the level of external substances and elements present in the oil. The lower the level the better the quality of oil is.
In a nutshell, these omega3 supplements are the surefire way of fighting cardiovascular problem without any side effects.
So what are you waiting for, get into action, learn some more about high-quality fish supplements, start using them and say goodbye to the cardiovascular problem from your life.